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Mastering Your Mind

In the big game of achieving your goals; Six packs, triathlons and beyond. There is only one thing that can truly get you to where you need to be and that thing is your mind! Mastering your mind is the key to success Understanding that your thoughts determine your environment. And that you can...

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Master your mindset

No one likes to change their habits. So if you want to change your lifestyle habits, you need a strong motive – something to keep you going when boredom sets in. This is the art of how to master your mindset. Finding a motive that is meaningful to you and is a strong purpose....

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