Take your time checking out our health, wellness and environmentally conscious exhibitors. NPL will have taste tests of their pre-workout and whey for you to try. Grab a coffee or tea and get a photo at the banner wall!
8am: (sharp) With Mika Stefano as MC, we’ll be treated to an awesome 5 minute warm-up. Then we start with a dynamic and energising 45 minute BARRE workout (Instructor: Chantel van der Westhuizen)
You can expects a short interval – perfect time to refuel at the NPL stand
The 45 minute Booty workout to make ya buns burn!!! featuring your free custom Fit Band (Instructor: Isilda da Costa)
10.30am (approx) Workout ends/Prize giving
Food is served, you can expect a fresh ‘Asian Bowl’ to satisfy your hunger
Make sure you check out the remaining exhibitors and mingle with your mates until your ready to go 🙂
General access: General access ticket holders will get a free custom Fit Band, a healthy post workout meal and a goodie bag. You can expect a drawstring bag from our sponsor NPL filled with goodies from them as well as other health and wellness brands!
VIP access: VIP ticket holders get a free custom Fit Band, a healthy post workout meal and a VIP goodie bag with some extra spoils. You can expect a drawstring bag from our sponsor NPL filled with goodies from them as well as other health and wellness brands! You will also get a free coffee/tea from Toadbury Hall and a free custom branded tshirt (don’t forget to select your size at checkout). You will be able to register quicker with your own dedicated check-in table
What to bring: Your ticket, your own yoga mat, sunscreen and water